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In the US there is 14.7 licensed psychologists per 100k people, so even if each therapist had 50 clients per week they would only meet 12% of the demand.

Many apps don’t describe the theoretical approach or have any evidence base to support them: Larsen 2019 Neary 2018

Mental health apps are not formally regulated, and data can be sold to third parties:

Torous 2018

Torous 2019

PsyberGuide rates apps